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Wednesday, November 19, 2014
PBJ Energy Bites
Fast, easy and filling! In case you can't read the graphic, here's the breakdown;
Peanut Butter and Jelly Energy Bites
1 Cup rolled oats (pulsed in blender optional)
1 Scoop Blendfresh Protein Powder (or sub your own)
1 Scoop Blendfresh Purple fruit and veggie raw powder (or sub 1 Tbsp jam)
Stir dry ingredients together with a fork. The add 3 Tbsp water and
2/3 Cup chunky peanut butter
Mash until mixed and roll into bite sized balls.
So tasty you'll forget it's good for you. Kids love it and it makes a great after school activity and snack!
Labels:
athlete,
blendfresh,
blendtec,
energy,
fiber,
fitness,
fruit,
health,
jelly,
kids,
mom,
oat,
peanut butter,
protein,
raw,
snack,
vegetable,
vegetarian,
weight loss,
whole food
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