So day 2 today. I put in the Speed 1.0 dvd. Can I just say I might have a new favorite workout? I love how hard it pushes you, but you get the little countdown on the screen, so you know you can make it 15 more seconds or 12 more minutes. I like small mental bites.
I am doing this in the basement of my house. There is a lot of jumping, jogging, moving around. I tried to warn the dog... She got the message.
Anyway, I like to get a sweat from my face. Clean out the pores, all that stuff. If my face is working I know I am really in gear and good things are happening inside my body. I was rewarded for my time today with sweat dripping off my nose. It made me happy.
I guess I should tell you where you can get it if you like what you read. Go to
www.beachbodycoach.com/jenngibbs Yes, I am a coach with Beachbody and this will take you directly into my site. That means that you will get a bonus dvd with your workout and me as your coach instead of being assaigned to a random coach you know nothing about. Hopefully you pick me. Whoever you are, if you are reading this I would love to meet you and take the journey with you.
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