180º Smoothie by Blendfresh

 The 180º Smoothie

1 C water or almond milk

1 C ice

1 Scoop Blendfresh Protein

1 Scoop Blendfresh Fruit and Vegetable Color Blend

1/2 tsp Blendfresh Probiotic

1 C fresh or frozen fruit

Blend on the large smoothie setting for about 40 seconds.  It blends best in a Blendtec blender.  If you want to follow the format of the Blendfresh Clinical Trials, use this smoothie twice daily for 10 days, then once daily for 20 days.  Omit the probiotic on the second smoothie of the day.  At night take the 15 Sprouted Fiber blend in water before bed.  Repeat this 30 day cycle 3 times.  

Blendfresh is not a weight loss product, but a whole foods program that will help you achieve better health through proper nutrition and elimination of excess.  A positive side effect of this program is often weight loss in those that carry excess fat or toxins.