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Monday, July 29, 2013
T25 Day 24 - Under the weather
Sadly, I caught something. I am not happy about this. I love my workouts and breathing in general, so I don't like not doing it whenever I want to. I usually have a pretty stong immune system - I give credit to nutrition here - but the best nutrition cannot win if you never let your body rest and use it, and consistently getting 5-6 hours of sleep can only last so long. My body forced me to take a rest.
I didn't get hit too hard, thankfully. But will take this as a rest day out of order...
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